Ali Abdaal's approach to productivity is deeply rooted in the principles of mindfulness. He argues that by cultivating a present-moment awareness, we can significantly improve our ability to focus. Abdaal emphasizes the importance of regular mindfulness practices, such as meditation and mindful breathing exercises. He believes these practices help

यह बहुत अजीब है कि इसका समय तेज़ी से गतिमान है. वह एक नई शुरुआत है, जो हमेशा भविष्य की ओर ले जाती है. समय ऐसा पहलू है, जो हमारे विचारों में म�

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